yogurt_parfait
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Yogurt Parfaits
Ingredients:
- 1 32 oz container of whole milk plain yogurt
- 1-2 Tbs. honey or maple syrup
- 1 lb. of fresh or frozen berries
- 1 1/2 – 2 cups of granola or nutty nuggets (for homemade granola, see below)
Instructions:
- Prepare the night before for frozen berries, or in the morning for fresh.
- Add honey/syrup to the container of yogurt. Stir well.
- In a mason jar, layer yogurt and berries. Top with granola.
- Can keep in the refrigerator for several days. (The granola will get soggy. Add in the morning if you have refrigerated overnight.
Granola
Ingredients:
* 2 + 2/3 cup old fashioned oats * 1 cup raw almonds * 1 cup unsweetened coconut flakes * 1/3 cup pumpkin seeds * Scant T coarse or kosher salt * 1/3 cup canola oil * 1/3 cup maple syrup * 1/3 cup honey (not crystallized)
Instructions:
Mix all dry ingredients together in a big bowl. Add liquid ingredients and mix thoroughly. Spread on a large sheet pan with low sides. Bake at 300˚ for 40 minutes, stirring once after 20 minutes. The granola is done when it’s slightly golden in color. Allow to cool, then store in tightly sealed container.
yogurt_parfait.1657573666.txt.gz · Last modified: by court